Healing

Be illuminated by love and truth. Right now, healing is taking place to support your understanding of the gifts in your experiences. Weird or difficult circumstances can often be a fast-track path to your desires. Until we recognize subtle imbalances, the best way to clean up outdated beliefs is to have our buttons pushed. Buttons are created by continued attention to unbalanced thoughts, ideas or beliefs. Every time we are reminded of or talk about a hurt, it pushes a button and reopens a wound that we are yet to heal. Wounds are created by mental, spiritual or physical trauma. Poking at them will prolong the healing process. Leave them alone, so balance can be restored, and wholeness can return. Inspired action for healing may include seeing a therapist, consulting a medical professional, or spending time in the ocean. Focusing on what you love is also healing. All is perfect in every moment, even if we can’t see it at the time.

Soul Mastery Class: See Things as They Are So Healing Can Begin

Meditation

Place a hand on the card. Close your eyes, slow your breathing and move into your inner world. Imagine breathing starlight into your heart and embracing all that you allow or resist. Slip into stillness with an open heart and mind. Feel the honesty of your inner being as you enter the space of now. Each moment of your life is filled with wonderment, challenge, joy, and sorrow – allow all things to be as they are right now, and you will feel free to be who you are. Feel empowered by your truth and ask yourself these questions:

- Am I ready to release guilt, fear, judgement and limitation?

- Am I ready to detach from what others think about me? If I don’t, can I follow my soul’s voice?

- Do I love myself enough to care about how I feel?

- Am I open-minded?

- Do I trust myself?

Just let the answers come, there is nothing you need to do right now. Stay in this space that you created for at least a minute. When you feel ready, breathe starlight into your outside world. Come back, open your eyes and realize every problem travels with its solution.

Inspired Reflections and Actions

- Write down the answers to the questions from the meditation – if you remember them. If you feel anything needs to be healed, ask your soul to help. If you feel you need more help, talk to a friend or therapist.

- Let go of any self-help material you no longer have use for. Give it to someone, or donate it. If you need to heal in the future, the information and processes you need will come to you. Don’t hoard out of fear, keep things because they give you joy.

- Spend five minutes every morning doing something you love. When you add this to your daily life, everything else will flow with joy.

Journal Work

Write down or draw anything you need to forgive yourself for. Then, add how your life would change if you forgave yourself. Do the healing, so you can live your life and fulfill your purpose. It is time to set yourself free, so you can move forward and inspire others to be free.